Experience Yoga in Cuba

Hola Sun is pleased announce a new Yoga Program in Cuba from April 20 – 25, 2019 at Angsana Cayo Santa Maria. It has been designed to meet the needs of both beginners and advanced students.

The benefits of practicing Yoga include improved physical and mental health, such as stress-relief,increased overall fitness, emotional healing, or a higher general awareness in your daily life.

Mindfulness and Meditation (7:30am – 8:00am)

Have you heard about the amazing benefits of practicing mindfulness and meditation, such as being happier and healthier? Mindfulness and meditation takes practice, especially at the beginning.

This is why it’s important to have guidance and direction. Therefore, during these sessions you will be provided with different mindfulness and meditation exercises which ease you into that practice.

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Playa Pesquero and Playa Costa Verde show best of Holguin

Hola Sun Holidays, in partnership with Gaviota Hotels, is offering two popular properties in Pesquero Beach, Holguin. Playa Pesquero ★★★+ and Playa Pesquero Premium ★★★★★  Just 70 kilometres from the Frank Pais International Airport, the protected Playa Pesquero near Bahia de Naranjo National Park offers golden sand and warm, shallow waters, near some of Cuba’s best diving. As a protected beach, Playa Pesquero features a large coral reef and exotic vegetation — all just steps from a guest’s hotel room door. Browse the photo gallery to explore the two resorts, or visit holasunholidays.ca to learn more. As originally published by the Toronto Star.

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Explore Historic Havana

Havana is a place of endless exploration with its depth of history, plazas, museums, clubs, music, art, theatres, and restaurants. As you take a stroll into the city of Havana, the distinctive sounds of salsa music floating from every courtyard, the smell of Cuban cigars, and watching the fifties cars cruise along will give you a sense of everyday life in the area.

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